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2018
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12
Late pregnancy care measures
1. Schedule regular prenatal check-ups. 2. Pay attention to rest, aiming for 8 to 9 hours of sleep each day, including a nap in the afternoon. Sleep on your left side. 3. Count fetal movements for 1 hour between 9 and 10 PM each night. More than 3 movements per hour is normal; fewer than 3 or sudden intense movements indicate abnormal fetal heart activity, and you should go to the hospital immediately. 4. Maintain regular outdoor activities, keep a positive mood, and you can also do some appropriate housework. 5. Pay attention to personal hygiene, change clothes frequently, and take regular showers. Avoid baths and sexual intercourse. 6. If you experience headaches, dizziness, chest tightness, vaginal bleeding, or abdominal pain, go to the hospital immediately.
Author:
1. Regularly schedule prenatal check-ups.
2. Pay attention to rest, aiming for 8 to 9 hours of sleep each day, and take a nap in the afternoon. Sleep on your left side.
3. Count fetal movements for 1 hour between 9 and 10 PM every night. More than 3 movements per hour is normal; fewer than 3 or sudden intense movements indicate abnormal fetal heart activity, and you should go to the hospital immediately.
4. Maintain regular outdoor activities, keep a cheerful mood, and you can also do some appropriate housework.
5. Pay attention to personal hygiene, change clothes frequently, and take showers regularly. Avoid baths and sexual intercourse.
6. If you experience headaches, dizziness, chest tightness, vaginal bleeding, or abdominal pain, you should go to the hospital immediately.
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